Sometimes YA Books should be read by teenagers and not adults

Life Inside My Mind is a young adult book, with essays written by 31 authors who either have a mental illness of some sort or are related and have had to deal with someone else’s mental illness in a very close way (eg taking care of a family member with Alzheimers, adopting a grandchild with PTSD). The stories are, in some cases, incredibly personal, narrating a specific occasion where their illness has changed their life.

I found the book to be generally fine. You can tell that most of these authors have practiced their stories with their therapists and even the most personal have a distance to them, a reassurance that everything is going to be ok.

My teenaged daughter, however, ate this book up, reading it in maybe less than 24 hours. That suggests that my ambivalence may be because I am not the intended audience for Life Inside My Mind. So: if you need to buy a book for a teenager, this could be a good one. For an adult, maybe not so much.